Thursday 9th April
CrossFit Central Manchester – CrossFit SKILL PLAYING WITH HANDSTANDS 1. Kicking up […]
Category: WOD
Wednesday 8th April
CrossFit Central Manchester – CrossFit WOD AMRAP in 5 minutes of: – […]
Tuesday 7th April 2015
Main – CrossFit WOD Benji’s Birthday WOD 2 Rounds of: AMRAP in […]
Monday 6th April
Main – CrossFit WOD Gym closed – rest up and be prepared […]
Sunday 5th April 2015
Main – CrossFit SKILL Want to know what today’s WOD is? WOD […]
Friday 3rd April 2015
Main – CrossFit WOD We’re closed today so make sure to make […]
Thursday 2nd April 2015
Main – CrossFit SKILL STRICT PULL-UP WORKSHOP *DO NOT HAVE A STRICT […]
