May 28, 2012August 3, 2018CrossFit Tuesday 29th May 2012 Alahna Piranha crew at the CrossFit Regionals in Copenhagen Skill Power clean technique […]
May 27, 2012August 3, 2018CrossFit Monday 28th May 2012 The new threads at CrossFit Central Manchester WOD 3 Rounds for time. […]
May 26, 2012August 3, 2018CrossFit Sunday 27th May 2012 These are the workouts that Team Central and the other 29 teams […]
May 24, 2012August 3, 2018CrossFit Friday 25th May 2012 Rich a little tired and sweaty after the Regional WOD 4 WOD […]
May 23, 2012August 3, 2018CrossFit Thursday 24th May 2012 TEN WAYS TO BLUNT YOUR ATHLETIC POTENTIAL Courtesy of CrossFit Oneworld Not […]
May 22, 2012August 3, 2018CrossFit Wednesday 23rd May 2012 Be apart of Team Central with our new range of T.Shirts, Tank […]
May 21, 2012August 3, 2018CrossFit Tuesday 22nd May 2012 Sunny day = Prowler WOD 🙂 WOD – 50m Prowler push (40kg/60kg) […]