Category: CrossFit

  Skill Pistol workshop   WOD AMRAP in 7 minutes, of; – […]

Skill Kipping Pull-ups / Chest to bar workshop WOD AMRAP in 7 […]

Strongman Seminar Glasgow Skill Back squat 5- 5- 5 Either choose a […]

Team work makes the dream work! WOD In a team of 4 […]

Skill Work on your September goal   WOD 21-15-9 – Kettlebell swings […]

CrossFit CENTRALS WOLF PACK Our 12 person team, made up of x1 […]

CrossFit Central Manchester have entered 3 teams into the Wolf Pack Dominance […]