Category: CrossFit

Awesome article by CrossFit Oneworld MIRROR, MIRROR ON THE WALL You can […]

Skill – Max weight chest to bar pull up x1 WOD 5 […]

We were so proud to see not only did Grace do a […]

Skill Work on your June goal WOD “Hope” Three rounds of: – […]

The central girlies! Skill – 3 Rep max thruster WOD “Kalsu” As […]

Chris and Ray born in the 80’s Skill 4 Rounds of; – […]

CrossFit Central Manchester Games Update ACCOMMODATION Don’t forget to book your accommodation for the CrossFit Central Manchester […]