Monday 9th July 2012
Here are the winners! CONGRATULATIONS to all the winners of the CrossFit […]
Category: CrossFit
Sunday 8th July 2012
After an amazing Day 1, we are about to start Day 2. […]
Saturday 7th July 2012
It’s finally here! The CrossFit Central Manchester Games 2012 is here! At […]
Friday 6th July 2012
Making Snatch look easy! Skill 4 Rounds, of; – 3 Push press […]
Wednesday 4th July 2012
The class hitting ‘Snatch Master’ workout from the CrossFit Central Manchester Games […]
Tuesday 3rd July 2012
Skill 3 repetitions, 10 sets of; – Back squat 75% of your […]
Monday 2nd July 2012
WOD AMRAP in 27 minutes, of; – 10 Power clean (45kg) – […]
