Category: CrossFit

HELLO PHILIPPINES

The newbies in the background warming up doing ‘the beetle’ while some […]

The newbies getting de-briefed for the class ahead Skipping back across the […]

Big Dave is heading off to start his new life in UGANDA […]

Everyday for the next few weeks we are saying ‘hello’ to the […]

I started getting interested in google analytics after I took on the […]

After wall ball 2-4-1’s we did some wall ball sit ups and […]