Category: CrossFit

Edd – bums and tums day at the gym We’re sure our […]

Cluster Fukker you won’t forget this one for a while! HELLO CHINA […]

The On-Ramp learning the Snatch We’re moving up and onwards along the […]

Wall ball sit-ups.. I like! Simon was very excited about the hello we […]

At the weekend I got to be apart of the CrossFit Invitational […]

Chris has finally cracked handstand walks.. or has he? On Friday we […]

REST DAY A Quick Thought About Coaching People Who Think They Suck […]