Friday 2nd November 2012
HELLO SLOVAKIA Skill Double under technique – Max double unders in 2 […]
Category: CrossFit
Thursday 1st November 2012
We are coming closer to end of our journey around the world […]
Wednesday 31st October 2012
Happy Halloween.. it’s torture time.. i mean mobility time mwah ha ha […]
Tuesday 30th October 2012
Yesterday we had Marylee from Malta come down for a visit and […]
Monday 29th October 2012
The gym is getting some improvements done.. stay tuned for what’s to […]
Sunday 28th October 2012
Emilia from CrossFit Nottingham came down for a visit and got a […]
Saturday 27th October 2012
Another great article from Brandon Morrison of Lift Big Eat Big The […]
