December 6, 2012August 3, 2018CrossFit Friday 7th December 2012 CrossFit in Dubai Skill Heaviest set for 3 reps, on each arm; […]
December 5, 2012August 3, 2018CrossFit Thursday 6th December 2012 Dubai Mall.. with an indoor Aquarium, home to over 400 Sharks!! Skill 3- […]
December 4, 2012August 3, 2018CrossFit Wednesday 5th December 2012 Arriving in Dubai! 1st Level 1 in the middle east! Skill 5- […]
December 3, 2012August 3, 2018CrossFit Tuesday 4th December 2012 Skill Toes to bar workshop WOD AMRAP in 10 minutes, of; – […]
December 2, 2012August 3, 2018CrossFit Monday 3rd December 2012 You would not believe how much time and effort has gone into […]
December 1, 2012August 3, 2018CrossFit Sunday 2nd December 2012 SKILL 5- 5- 5 – Deadlift WOD 5 Rounds for time, of; […]
November 30, 2012August 3, 2018CrossFit Saturday 1st December 2012 24 days till Christmas!!! On Thursday before we went overhead we did […]