Monday 4th March 2013
Skill Set a new goal for March and start working on it! […]
Category: CrossFit
Sunday 3rd March 2013
Last year the CrossFit Central Manchester team made it to the Regionals […]
Friday 1st March 2013
It’s the start of a new month, what goat (weakness) do you […]
Thursday 28th February 2013
Get rid of your goats! Workshop Handstand walks and progressions – Wall […]
Wednesday 27th February 2013
HAPPY BIRTHDAY SIMON! We have a fun birthday WOD created by all […]
Tuesday 26th February 2013
The July Event is back for the 4th year running! Are you […]
Monday 24th February 2013
Look how young and fresh faced we all look! 🙂 WOD “Team […]
