WOD
3 Rounds of:
AMRAP in 4 minutes of:
-30 Double unders
In the remaining time complete as many rounds as possible of:
-6 Deadlifts (60kg/ 80kg)
-3 Chest-to-Bar Pull-ups
(1 Minute Rest)
SCALING
15 Double unders/ 90 Singles
Reduce weight
Pull-ups/ Jumping Chest to bar
