WOD
-50 Double unders
-25 Toes-to-bar
-40 Double unders
-20 Toes-to-bar
-30 Double unders
-15 Toes-to-bars
-20 Double unders
-10 Toes-to-bar
-10 Double unders
-5 Toes-to-bar
SCALING
25-20-15-10-5 Double unders
100, 80, 60, 40, 20 Singles
Ab-Mat Sit-ups/ Knee raises/ Knees to armpits/ Knees to Elbows
