WOD
3 Rounds for time, of:
-18 Handstand Push-ups
-9 Power Cleans (45kg/ 70kg)
-6 Chest-to-bar Pull-ups
SCALING
HSPU to an ab-mat/ HSPU to an x1 ab-mat and no more than a 15kg plate/ HSPU on a box
Reduce weight
Kipping Pull-ups/ Jumping Chest-to-bar on Rings