Buy In
400m run
10 pullups
10 light deadlifts
10 light squats
10 pushups
x2
Skill
Cleans
2-2-2-2-2
Workout of the Day
Elizabeth
21-15-9
cleans
ring Dips
Scores – Lift – Wod
Matt – 80 / 17.13
Andy – 60 / 18.30
Rach – 42.5 / 10.23
Jay – 92.5 / 9.59
Rowan – 80 / 17.47
Dom – 100 / 9.23
