WOD
“Hall”
5 rounds for time of:
-3 Power Cleans (60kg/ 100kg)
-200m Run
-20 Kettlebell snatches (10 each arm) (16kg/24kg)
SCALING
SCALE 1 Same weight for Clean and reduce weight for KB Snatch
SCALE 2 Reduce weight for Clean and same weight for KB Snatch
SCALE 3 Reduce weight for Clean and KB Snatch
