WOD
“Kalsu”
In a team of 2, complete the following for time:
-100 Thrusters (40kg/60kg)
On the minute every minute complete
-5 Burpees
SCALING
Reduce weight
Only one person working at one time for the Thrusters With the Burpees both athletes can work at the same time to complete their 5 reps each. However they cannot start the Thrusters again until both athletes have finished the Burpees.
