Skill
It’s a new month so lets get working on a new goal! Pick just ONE GOAL, this month choose a movement that you have not yet mastered!
WOD
“Megan”
21- 15- 9
– Burpees
– Kettlebell swings (16kg/24kg)
– Double unders
Scaling
Double unders – 42, 30, 18 Singles
