SKILL
Snatch technique
WOD
AMRAP in 6 minutes of;
– 10 Power snatch (25kg/35kg)
– 10 Burpees
– 10 Box jumps (22″/24″)
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Snatch technique
AMRAP in 6 minutes of;
– 10 Power snatch (25kg/35kg)
– 10 Burpees
– 10 Box jumps (22″/24″)
