Happy Birthday Steve
WOD
– 20 Deadlifts (85kg/102.5kg)
– 400m Run
– 20 KB swings (24kg/32kg)
– 400m Run
– 20 Overhead squats (35kg/50kg)
– 400m Run
– 20 Burpees
– 400m Run
– 20 Pull ups
– 400m Run
– 20 Box jumps (20″/24″)
– 400m Run
– 20 Squat cleans (35kg/50kg)
– 400m Run
