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  • Contact Us | CrossFit Central Manchester
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  • Contact Us | CrossFit Central Manchester

Wednesday 18th January 2012

By MelissaJanuary 17, 2012August 3, 2018CrossFit

WOD time at Central Manchester

Skill

Deadlifts x5

WOD

– 100 Double unders

– 30 Deadlifts (125kg/85kg)

– 100 Double unders

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Tuesday 17th January 2012
Thursday 19th January 2011
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