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Friday 9th September 2011

By MelissaSeptember 8, 2011August 3, 2018CrossFit

Paulie Paul taking on the WOD

Skill

Deadlift x5

WOD

21-15-9

– Deadlifts (85kg/125kg)

– Box jumps (24″/30″)

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Thursday 8th September 2011
Sunday 11th September 2011
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