Skill
Backsquat
3-5-7
WOD
21-15-9
– Hang power clean (40kg/60kg)
– Wall Ball
Scores
Matt- 130kg x7/ 4.34
Ian- 6.43
Adi- 80kg x3/ 7.10
Chris- 90kg x5/ 11.35
Scott- 7.25
Mcgee- 6.30
Paul- 11.19
Charlotte- 9.42
Stu- 8.13
Andy- 7.43
Dave- 10.27
Sean- 14.13
Gav- 8.16
Rach-3.55