Skill
Back Squat / Front Squat
3-5-7
WOD
10-9-8-7-6-5-4-3-2-1
Front squat
5 Burpees
Scores
Jaime- FS 55kg x3/ 9.43
Rod- FS 100kg x3/ 8.09
Jay- FS 100kg x3/ 6.35
Dave-FS 100kg x3/ 9.54
Lee- FS 67.5kg x3/ 11.43
Rob- BS 135kg x3/ 10.28
Sean- BS 90kg x7/ 9.47
Chris- BS 90kg x5/ 11.42
Ray- BS 90kg x3/ 11.46
Paul- BS 67.5kg x5/ 12.23
Nat- BS 12.5kg x5/ 7.40
Lisa- BS 12.5kg x5/ 12.30
James- BS 80kg x5/ 9.25
Mike- BS 75kg x5/ 8.41
McGee- BS 95kg x5/ 13.20
Carl- BS 55kg x3/ 9.38
Niall- BS 75kg x5/ 9.17
