WOD
In a team of 2, complete the following:
AMRAP in 10 minute, of:
-25 Wall Balls (6kg/ 9kg)
-Max Muscle-ups
SCALING
Reduce weight
Reduce height
Muscle up Transition
While Athlete 1 is completing 25 Wall Balls Athlete 2 is trying to do as many Muscle ups as possible. Once Athlete 1 has completed their 25 reps the athletes switch over. The score is the total number of muscle up completed.
