WOD
“Kelly”
5 Rounds for time, of;
– 400m Run
– 30 Box Jumps (20”/24”)
– 30 Wall balls (6kg/9kg)
Mobility and Stretch!
POST TIMES TO COMMENTS
Menu
Menu
Menu
“Kelly”
5 Rounds for time, of;
– 400m Run
– 30 Box Jumps (20”/24”)
– 30 Wall balls (6kg/9kg)
POST TIMES TO COMMENTS
