WOD
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
– 40 Burpees
– 30 Snatches (20kg/35kg)
– 30 Burpees
– 30 Snatches (35kg/62.5kg)
– 20 Burpees
– 30 Snatches (45kg/75kg)
– 10 Burpees
– Snatch (54kg/95kg), as many reps as possible
BURPEE MARKER
Height of the burpee marker should be set at 6 inches from the tip of the index finger with the arm straight.
