It’s the start of a new month, what goat (weakness) do you want to get rid of this month?
Skill
Test your February goals!
WOD
AMRAP in 10 minutes, of;
– 15 Power Snatch (25kg/35kg)
– 10 Toes to bar
Additional notes
SCALING
– Toes to bar = 20 Ab-mat sit-ups