Workshop
– Strict handstand push ups and the progressions
WOD
AMRAP in 10 minutes, of;
– 7 Strict Handstand push ups
– 10 Strict pull ups
Menu
Menu
Menu
– Strict handstand push ups and the progressions
AMRAP in 10 minutes, of;
– 7 Strict Handstand push ups
– 10 Strict pull ups
