The gym is getting some improvements done.. stay tuned for what’s to come!
Working our way across the world map, we’re a lot closer to home now and today we say;
HELLO BULGARIA
WOD
As a team of 3, only one person can be working at one time, complete the following;
– 3000m Row
– 60 Overhead lunges (15kg/20kg)
– 60 Box jumps (24″/30″)
– 60 Front squats (40kg/60kg)
