Continuing our quest across the world map thanking all the different countries that take the time to keep up to date with our blog. Today we say;
HELLO SAUDI ARABIA
Skill
4 Rounds, of;
– 3 Shoulder press (Heavy)
– 2 Turkish get-up each arm (Heavy)
WOD
3 Rounds for time, of;
– 10 Push press (45kg/70kg)
– 20 Burpee
