Test Week Part 2 continues with fight gone bad! What’s your score?
Skill
– Sumo deadlift high pull
WOD
” Fight Gone Bad “
1 minute on all five stations followed by 1 minutes rest, for 3 Rounds;
– Wall-ball (6kg/10kg)
– Sumo deadlift high-pull (25kg/35kg)
– Box jumps (16″/20″)
– Push press (25kg/35kg)
– Row for calories
