WOD
– 100m Buddy carry
– 20 Thrusters (30kg/40kg)
– 20 Burpees over barbell
– 20 KB swings (16kg/24kg)
– 20 Push ups
– 100m Buddy carry
Menu
Menu
Menu
– 100m Buddy carry
– 20 Thrusters (30kg/40kg)
– 20 Burpees over barbell
– 20 KB swings (16kg/24kg)
– 20 Push ups
– 100m Buddy carry
