The girls showing off their ‘sick swans’
WOD
“Strongman Style”
3 rounds, 1 minute on each station, rest 1 minute after each round:
– Double unders
– Tyre flip jump in and out
– Keg clean and press (20kg/30kg)
– 20m Farmers walk (16kg/24kg)
– 12m Overhead barbell carry (35kg/55kg)
