The gym results for WOD 1 and WOD 2 of the CrossFit Open
Skill
March goat practise
WOD
3 Rounds for time, of;
– 10 Pull ups
– 10 Push press (35kg/55kg)
– 7 KB swings
Menu
Menu
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The gym results for WOD 1 and WOD 2 of the CrossFit Open
March goat practise
3 Rounds for time, of;
– 10 Pull ups
– 10 Push press (35kg/55kg)
– 7 KB swings
