February On-Ramp complete WELL DONE!
Here’s some of the guys and girls after finishing their WOD 🙂
Skill
Last chance to try and get your February goal!
WOD
AMRAP in 8 minutes, of:
– 6 Overhead squats (20kg/30kg)
– 12 Pull ups
– 18 KB Swings (16/24kg)
