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Sunday 5th February 2012

By MelissaFebruary 4, 2012August 3, 2018CrossFit

January On-Ramp complete WELL DONE 🙂

SKILL

Deadlift x1

WOD

7 Rounds for time, of:

– 7 Deadlifts (75kg/102.5kg)

– 7 Pull ups

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Friday 3rd February 2012
Monday 6th February 2012
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