Have you had your photo taken with Walter yet?
Walter was here on a visit to the UK with Fiona all the way from Australia!
They stopped by to say hi to the guys and gals at CrossFit Central Manchester
(Walter is a bit of a celebrity, he even has his own page on Facebook, check out the photos there!)
Skill
Goat practise
WOD
AMRAP in 15 minutes of:
– 10 Wall ball (6kg/8kg)
– 10 Toes to bar
– 10 Box jumps (22″/24″)
