Carl and Mike (aka Pants and Dougie) on their Transrockies adventure!
Skill
Ring dips
WOD
“Gator”
8 Rounds for time, of:
– 5 Front squats 85kg/60kg
– 26 Ring push ups
Menu
Menu
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Carl and Mike (aka Pants and Dougie) on their Transrockies adventure!
Ring dips
“Gator”
8 Rounds for time, of:
– 5 Front squats 85kg/60kg
– 26 Ring push ups
