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Sunday 3rd July 2011

By MelissaJuly 5, 2011August 3, 2018CrossFit

Skill

Deadlift x3

WOD

5 Rounds for time, of:

– 5 Deadlift (75kg/100kg)

– 10 Lateral burpees

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Friday 1st July 2011
Monday 4th July 2011
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