Skill
Pistol practise
WOD
30 Double unders
– 10 Pistols
– 10 Push ups
30 Double unders
– 9 Pistols
– 9 Push ups
30 Double unders
etc down to 1
Menu
Menu
Menu
Pistol practise
30 Double unders
– 10 Pistols
– 10 Push ups
30 Double unders
– 9 Pistols
– 9 Push ups
30 Double unders
etc down to 1
