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  • Contact Us | CrossFit Central Manchester

Monday 2nd May 2011

By MelissaMay 9, 2011August 3, 2018CrossFit

Skill

Front Squat x7

WOD

25m Prowler Push

25m Prowler Drag

10 Push ups

10 Weighted Overhead Lunges

50m Farmers Walk

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Friday 29th April 2011
Tuesday 3rd May 2011
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